World Mental Health Day

It is World Mental Health Day. It is a time to celebrate how far we have come in the UK when it comes to talking about mental health. It is also the time to recognise the ongoing crisis and redouble our efforts. We have all seen the headlines – 1 in 4 of us will […]

Mental Health Awareness Week 2018

This week is Mental Health Awareness Week. The theme is this year is stress. Stress can pervade our lives, but one aspect is stress at work. Keeping a mentally-healthy workforce is best for everyone: the employees, the business and the customers. Being self-employed as a musician, workplace stress has a slightly different connotation. I’m preparing […]